Our first instrument is our body, our self.
Interplay integrates the arts with daily yoga and meditation. We weave opportunities throughout our daily activities to learn specific techniques like breathing, pausing, listening, visualization and auralization. As a result, students become more relaxed, aware, concentrated and in touch with their own creativity.
This unique holistic approach, combined with marvelous food and a beautiful setting, creates the perfect atmosphere for the integration of mind, body, and spirit.